Brett Hoebel 20 min body

7/12 - Day 1: Did 20 min. did the girl pushups right for the first time. i would rest my feet too on the ground. Got the breathing right too.

7/13 - Day 2 ; 4 min. sore from yesterday

7/14 - Day 3: 20 min. couldnt do the squat jump. Instead did an extra round to make up

7/15 - Day 4. My butt is sore. Wow never worked out that area. Rest day.
7/16- Day 5 . 20 min. sore
7/17 - None. Friday.
7/18 - 1/2 inch lost
Weight loss Vs loss of inches

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Chemical study of food

Can you guess the physics experiments that potato chips are put to? Cake recovery. siphon cake The picture of algination looks like people in a line dancing alternately with the next one's hands and legs.

Banana pudding

I went over the roasted banana pudding recipe from yesterday and found it too consuming (shopping time, dishes, baking time), I finally decided on caramelized banana pudding . And meringue making is merry. Flour is used in making the custard. all purpose flour plays the corn starch role of thickening the custard. I used Parle G instead of vanilla wafers.

Slices and Stallions

While there are books that are all about just one ingredient like Flavored oils and vinegars there are others that are about a gamut of things. Everything Pizza cookbook has recipes for all the kinds of pizza that there can be with different crusts, sauces, cheeses, toppings. Smoked Salmon Pizza, Polenta Pizza. Cooking for engineers Tasso Ham . When I read that Tasso is also the name of an Italian poet, I wanted to point to his work too. I looked for it but found it in prehistoric language. It so happens that I am reading poems about horses and recognised Tasso's name beneath his poem translated. Second paragraph has life infused in it with equine motions. Another poem that I like in this collection is 'New Foal' by Ted Hughes.

Ladled

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